Your Trusted Training Provider
Welcome to Padayon Mind & Body
Empower your workforce with MHFA England's range of mental health courses, become a MHFA First Aider with the 2-day First Aid course or make your staff more mental health aware with a bespoke course from a few hours, 1/2 day or even a full day training, online nationally or face to face in Cumbria.
Please get in touch for current prices.


Leading the Way in Mental Health First Aid, Awareness, bespoke and Fitness courses.
Empowering Your Mind and Body
At Padayon Mind & Body, we focus on enhancing well-being through our expert-led courses.
Join us in creating a healthier, more aware workplace.
Together, let's pave the way for a fulfilled and resilient workforce.

Our Key Offerings
Explore our unique programs aimed at fostering mental health and physical fitness:
Mental Health First Aid
Licensed through Mental Health First Aid England, become a fully certified Mental Health First Aider. The courses will equip your team with essential mental health support skills and ability to signpost, all clients get support for 3 years and have access to the MHFA App.
On completion of the course you have the option to further your knowledge with the RSPH Level 3 in Mental health First Aid..
Bespoke Training Solutions
Tailored programs that meet the specific needs of your organisation, these courses could be a few hours or a full day!
Mental Health Awareness
Comprehensive training that promotes understanding and sensitivity in the workplace.
5* reviews from Courses!
5* reviews from both MHFA courses and bespoke:
Best Course I've ever been on!
Excellent instructor, generally the quality of training courses that are externally delivered are higher quality, and this was no exception. I knew as soon it was an external company delivering the course, it is one I should attend.I wish Jonny the best but also hope he never leaves the training profession, effective in-person training is a dying art form; with trainers sometimes showing it is a chore for them, or an obligation in order to climb the career ladder, also many in-person training courses are patronising or too slow (lack of respect to the participant), but this one never skipped a beat - engaging the whole way through, and it is clear Jonny is doing this because he wants to, not because he has to.

A wide range of
Courses Delivered

Over 500
Delegates Certified

Local & National
Businesses Served
